exercises www.2buildmusclefast.com For more muscle building tips www.2buildmusclefast.com TOSEE OUR RECOMMENDED SUPPLEMENTS VISIT www.2buildmusclefast.com WE ARE NATURAL BODYBUILDERS AND DO NOT USE STEROIDS OR PRO HORMONES. OUR SUPPLEMENTS WE APPROVE OF ARE CREATINE WHEY PROTEIN, CAFFEINE, JACK3D, 1.MR 1MR AND PRESURGE FOR A FULL LIST OF OUR RECOMMENDED SUPPLEMENTS VISIT OUR WEBSITE AND GO TO MY SUPPLEMENTS TAB. BE SURE TO CHECK OUT OUR SUPPLEMENT REVIEW VIDEOS WE RECENTLY TRIED THE SUPPLEMENTS YOK3D AND PINK MAGIC BUT WE WILL BE DISCONTINUING USE OF THESE PRODUCTS DUE TO LACK OF RESULTS. TO SEE OUR RECOMMENDED SUPPLEMENTS VISIT www.2buildmusclefast.com EXTRA TAGS huge triceps increase bench press BODYBUILDING BODYBUILDER NATURAL REST BUILD MUSCLE FAST GAIN LEAN MASS Pro-Mera Con Cret Pro Mera Con Cret GET BIGGER GROW twinmuscleworkout RECOVERY Be sure to visit our build muscle fast blog at www.2buildmusclefast.com
Video Rating: 4 / 5
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25 pings
chrisfromoh says:
June 23, 2012 at 11:07 pm (UTC 0)
What I like most about these guys is that they are very objective about lifting and emphasize that everyone’s body is different. So even if what they say doesn’t work for you, they give you ideas so you can figure out what does work for you.
TheFar786 says:
June 23, 2012 at 11:14 pm (UTC 0)
you can do whatever the FUCK you wanna doo….
TheVerytiredPerson says:
June 23, 2012 at 11:15 pm (UTC 0)
First off they always get this wrong: Wide =/= Wide back.
A reverse grip pulldown (shoulder width) uses more lat and biceps.
A narrow grip (v bar handle) uses the most traps and more biceps than wide grip.
A wide grip is between the two of them.
Therefore for wide back: Deadlifts, BB rows/ corner v bar rows, chin up.
Evette Vonamsberg says:
June 24, 2012 at 12:05 am (UTC 0)
Diet Plan known as Kinovelax Diet Plan (do a google search) kept showing up here on different videos and I thought they were scam. However after my buddy follow it, and finally lost tons of weight by using it without starving herself., I’m persuaded. Don’t take my word for it, search for Kinovelax Diet Plan on the internet.
Amrin Luna says:
June 24, 2012 at 12:53 am (UTC 0)
Hello, have you heard of this plan called the MegaMax Muscle Maker? (check google). My buddy says it helps people get ripped.
Lernmedien says:
June 24, 2012 at 1:46 am (UTC 0)
what the?
mechdragon25 says:
June 24, 2012 at 2:20 am (UTC 0)
What’s with the one minute ending?
PietruchaX says:
June 24, 2012 at 3:11 am (UTC 0)
nice ending
serenasmith77 says:
June 24, 2012 at 3:49 am (UTC 0)
Gain muscle mass!! howdoyougetmuscle.info
wanpac80 says:
June 24, 2012 at 4:26 am (UTC 0)
@qhpnluc yes i mean it. I was looking everywhere for the best way to put on huge muscles mass. Between I heard it from one of my body builder friend, that you can use this method to gain big muscles. I know you’ll find perfect muscles depends on ur need after watching this clip > bit.ly/KmESsu?=omtbdp
kingabman says:
June 24, 2012 at 4:28 am (UTC 0)
Good advice. Cheers
cfvcfvcfvcfvcfvcfvcf says:
June 24, 2012 at 5:14 am (UTC 0)
قال تعالى:( وإذا خاطبهم الجاهلون قالوا سلاما ) .. الحمدلله اني مسلم صادق اتبع كلام الله وسنــة رسوله
IIABODEII says:
June 24, 2012 at 5:37 am (UTC 0)
افا لييييييييش معصب يا ولد المتعة 🙂
slaytura says:
June 24, 2012 at 5:46 am (UTC 0)
كل خرا
slaytura says:
June 24, 2012 at 6:21 am (UTC 0)
كل خرة
MemoPittBull says:
June 24, 2012 at 7:08 am (UTC 0)
Ya use to be so profesional in ya old vids like this one… now ya just act immature and retarded
IIABODEII says:
June 24, 2012 at 8:06 am (UTC 0)
هههههههههههههههههه .. من جد يا صديقي
متابع لهم من منتصف سنة 2011. وتعلمت الكثير صراحة بجانب انهم فله وضحك 🙂
cfvcfvcfvcfvcfvcfvcf says:
June 24, 2012 at 8:13 am (UTC 0)
نادر ما القى سعودي يتابع هالقناة
:) منور الفديو
mr77sean says:
June 24, 2012 at 8:22 am (UTC 0)
wa alayka salam
jazakallah khayran
IIABODEII says:
June 24, 2012 at 9:21 am (UTC 0)
YAY! Muslim in twinmuscleworkout videos 😀
Alslam Alykm brother! greetings from Saudi Arabia
Sk8regular says:
June 24, 2012 at 9:41 am (UTC 0)
Aminn
mr77sean says:
June 24, 2012 at 10:08 am (UTC 0)
may Allah guide you brother
awhoergek says:
June 24, 2012 at 11:04 am (UTC 0)
mashalalalalalalalalalalalalalalalalalala
maccajoe says:
June 24, 2012 at 12:02 pm (UTC 0)
nope jpeg
Soccasteve says:
June 24, 2012 at 12:23 pm (UTC 0)
Big deadlifts=big back, anyone knows this.