One of the most highly respected names in bodybuilding has come up with a book that details every aspect of bodybuilding without all the “filler” that goes into some many other ebooks on the market today. Bodybuilding Revealed is a straight talking, informative ride written by Will Brinks.
If you have never heard of Will Brinks, the first thing you should know is that he is a pioneering voice in the field of bodybuilding and supplemental nutrition. He has spent over 15 years in the fields of bodybuilding, nutrition and muscle-building supplements. He has trained top athletes across several sports arenas. He works with SWAT to keep members fit in a high stress environment and has written literally hundreds of articles on muscle building, nutrition and the use of supplements. As shown by his remarkable physique, he lives and trains by the methods he teaches.
Harvard graduate of Natural Sciences is a respected author and columnist and has been involved in consulting for the industry for the last fifteen years. His ability to communicate what he has learned is unmatched by other fitness gurus. Bodybuilding Revealed is his latest contribution to the community of muscle building and fitness.
If you have been thinking about bulking up on some muscle or if you just want a sculpted look, Will Brinks is the man to ask. He has already answered with a well-written, innovative book on building incredible muscles. Will Brinks has outdone himself with Body Building Revealed. Using the latest nutritional research, advancements in supplements, and specific exercise techniques to optimize muscle gain, Will Brinks, along with fitness trainer, Charles Polyquin and Dr. Evan R. Peck offer up a full comprehensive program for a price that is unbelievable considering all that it contains.
Charles Polyquin contributes Individualization of Mass Gaining Programs, the definitive guide to mass gain and bodybuilding advice. Polyquin understands the need to have an individualized program specifically structured to your body type. He offers tests and hints to help you find the perfect routine for your body. It does not end there because everyone’s experience varies as well. This is why he stresses the importance of keeping a training log in order to adjust your diet, workouts and supplements. If you follow his 21 Principals for Mass Gain without deviation, you will see HUGE and RAPID results in solid muscle.
Dr. Evan R. Peck covers how to push through a plateau and deal with medical issues stemming from an exercise routine. Dr. Peck offers advice on how to deal with injury and soreness as well as ways of preventing injury.
No other program on the market offers expert information on the scale of Brink’s Body Building Revealed.
This revolutionary book on mass gain muscle building includes every area of mass muscle building training:
Because of his extensive experience in nutrition and its relationship to fat loss and muscle building, Brink’s advice can be taken with a great deal of trust. Among other things, he has discovered that the USDA Food Pyramid is a bad joke when it comes to losing fat and building muscle. Never fear. Will Brinks has found the combinations and “tricks” to using food and eating meals in the most effective ways to help you put on muscle mass FAST.
In Bodybuilding Revealed, Brinks reveals how to eat on a schedule that offers the most benefits to your body. Carbohydrates, proteins and fats must be eaten in such a way as to work with the body in attaining a higher level of fitness and muscle growth. It is all in how they are combined and distributed. He outlines how to achieve your goals by designing a diet that works with your workouts.
This amazing literature offers a comprehensive look at how food is used to fuel the body and build muscle. Everything you ever wanted to know about how food is used in the body for energy, muscle building and optimal performance is on the pages of this phenomenal book. Not only is the chemical science laid out for you, Brink offers formulas for calculating your customized needs based on your individual goals. Timing and essential nutrients are discussed in depth.
Bodybuilding Revealed gets down to the nitty-gritty and informs you about the glycemic index and food’s thermic effect on the body. The science is detailed and true. The glycemic index refers to the way foods act to produce insulin. While it may sound complicated, he explains the process in such a way as to make it not only an absorbable and interesting read, but also a valuable tool for motivation. When you understand how food works within your body, you are much more concerned about what you put into it. Your newfound reverence for food as fuel will keep your willpower strong.
This section offers a list of the best foods for your needs, discusses your grocery list, tells you about cooking the food and offers tips on dining out. To make it even simpler, the member’s area of the site has a diet planner available for all those who purchase Bodybuilding Revealed.
He is brave! He is honest! He wants to help you achieve your goals!
Will Brinks introduced whey protein to the world of bodybuilding. His efforts to make creatine a safer supplement for the consumption were successful. He has been a consultant for supplement companies. This man knows what he is talking about when it comes to supplementing your diet for the maximum results in muscle gain.
He reveals the results obtained from every supplement on the market today. With no holds barred, he tells you which supplements offer the greatest benefits and which supplements are not worth buying at all. Many of those supplements that lay legitimate claim to helping you achieve your muscle building goals are still flawed. He asserts that many of the instructions on supplement labels are wrong and then he tells you how to do it right.
Yes, there are supplements that aid in bodybuilding. Brinks tells you which ones offer the most benefit and advises you on how to best take them for the best results.
In an unprecedented revelation concerning the supplement market, Brinks lays out the truth about supplement companies. Supplement companies misrepresent their products all the time but they have a difficult time staying ahead of Brinks. In fact, if you come across a new item that is not listed in Bodybuilding Revealed, all you have to do is post questions about the brand name in the member’s forum. Brinks or one of the educated moderators will answer your questions.
With credible and valuable research to back him up, Brinks explains which factors are vital for the most effective mass gain training. He covers everything: when to train, how to train, and how to build on your program from session to session. His goal is to help you make your goal a reality. His training system gives fast and significant results.
His sample routines for beginners include detailed descriptions and tips. There are also demonstration videos online to assist you with correct posturing and movement.
For years, cardio has been seen as the ultimate enemy of muscle mass gain. It may take a while for other fitness experts to catch up with Will Brink’s muscle building cardio routine. The secret to gaining muscle while doing cardio is in interval training. Fast-paced interval circuit training is the secret of “Brink’s Hybrid Training System”. When it comes to cardiovascular and muscular fitness, interval training is the sure-fire way to raise your fitness level and put on the muscle mass.
Muscle Gain Truth is an ebook that dispels the common myths of gaining muscle. If you have been spending a lot of money each month on muscle building supplements or drugs to help you put on size and bulk up, then this is one guide that you will be very glad you found. Building muscle does not mean that you need to include using potentially dangerous steroids or overpriced supplements to achieve your muscle building goals, providing you are willing to work out and exercise to help your body build lean muscle mass.
Muscle Gain Truth shows you the things that really work to build muscle and also what simply doesn’t. The diet and fitness market is an industry where literally millions of dollars are spent, yet with many of those supplements and drugs there is often little or no proof that these supplements are as effective as they claim. With incorrect useage, particularly drugs, you could also be damaging your body. With Muscle Gain Truth you won’t have to worry about any of that because this program shows you how you can easily build the muscle you want using natural methods.
Quality/Results
Muscle Gain Truth “No Fail System” is a great program that has many benefits. Firstly, you won’t have to spend lots of money on muscle building programs and supplements to build muscle mass. This program will also work for ‘hard gainers’ that may have had trouble gaining muscle in the past.
Once you know what foods to eat and what exercises to do in order to build more muscle, faster, you have the building blocks for achieving the body and physique you want. With Muscle Gain Truth it’s not going to take years to gain muscle, nor will you have to spend a lot of money or invest in expensive exercise equipment.
Customer Feedback
Many people have successfully used Muscle Gain Truth by Sean Nalewanyj to learn about how their body works to gain muscle, so that they can build the body of their dreams using natural methods. If you aren’t sure that Muscle Gain Truth is the right program for you, then maybe these happy customers can help you make that decision:
| “The program works. The workout plan was great and it had all the of the info I need to keep a great log of the whole process. The meal plans were awesome too. I have had a rough time with the diet part of everything before, but this system seemed to help more than any others.”Actual user review from bestweighttraining.com “The workouts are killer. I feel like I get a great session in every time. The beauty of this is that the workouts aren’t too long. They are designed to fit working people’s schedule. I can leave work, swing by the gym, and still be home in time for supper.”Actual user Muscle Gain Truth review from bestweighttraining.com“…The nice thing about this book is that it wasn’t 400 pages. I finished it in a couple of days and had a plan ready to go. From the moment you step into the gym until you shut your eyes at night, Sean’s got you covered.”
Actual user review from bestweighttraining.com |
You can see just how these customers feel about Muscle Gain Truth, and what their personal results from using and following the program have been. With Muscle Gain Truth you can also be muscular and get fit using this program, even if you have been training and working out for years with little to show for your efforts.
Details
When you order the Muscle Gain Truth “No Fail System”, you’ll get:
There is also a Muscle Gain Truth Gold Edition for $107 which includes everything offered in the Basic version as well as the entire ebook in mp3 format, over 35 muscle gaining recipes and smoothies, The Bodybuilding Inner Game, an anabolic growth calculator, meal plan power upgrades and 2 more months tuition to The Muscle Building & Fat Loss Inner Circle.
The price for the Muscle Gain Truth Package is only $77. The Gold Edition is $107. Both of these versions are downloadable, so you’ll get instant access after you purchase.
Muscle Gain Truth Review – Conclusion
The Muscle Gain Truth ebook is ideal for anyone that is convinced or has been having problems building muscle but are willing to try out the routines described in the program for a few months to see the results it can deliver. This is a very low cost program that also has a money back guarantee, which means you have nothing to lose by trying it out.
I figured that before you go ahead and get the Lean Hybrid Muscle guide, you’d like to at least read my experiences with using the guide and what I think works best. I’m sure you’ll find plenty more reviews out there but this is my personal review on it based on my experience which I hope will help you determine if this guide is for you.
Starting Up
Essentially when you first get it, I’d really recommend that you read through it. Get to know the guide a little better like I did. After all, if you’re seriously considering getting results, the least you can do is make sure you know what you’re doing. The guide does a pretty good job at that by breaking it down into 3 parts. First and foremost the workout manual which would be the most in-depth part of the guide. You’ll also get a training log that helps you plan your work outs and to a certain extent, make sure you’re doing them right. Last but not least, you have the hybrid diet guide that consists of several types of meal plans with a rotation diet based heavily on rotating nutritional intake.
Lean Hybrid Muscle Training Manual
First and foremost, it is a manual. You’ll literally be getting the full spectrum of information that you require. What I found most interesting about this manual is that it tells you exactly what you need to do. Period. If you follow them like I did, one of the things you’ll notice is this surreal but evident gain in strength, and in the weeks to come, a more sculpted and lean you. Of course I’d be crazy to suggest you’d be ripe in weeks. But if there’s one thing that motivates me is that I can see the progress. After all, you can only feel so much before you wonder when it’s actually going to start showing. If seeing is believing, then this manual will get you believing in your own hard work and persistence.
Lean Hybrid Muscle Training Logs
Essentially what you want to do aside from follow the workout plans that come with the logs is study the work out that you intend to do for the coming week. I was given all the resources (which includes videos on the site) that properly show you how to do some of these workouts with or without equipment. So it was only a matter of observing how to do it, giving it a few go’s myself and just dragging my butt to the gym or the little workout room I have for myself and getting to it. Seeing that I’m a little on the plus side, I opted to put more emphasis on fat burning and that’s perfectly fine. At the end of the day, you can tweak how much you put into different forms of exercises to see the different results i.e. losing weight / fat or building muscles faster.
Lean Hybrid Muscle Meal Plan
What’s a workout without a proper diet these days. Essentially, the guide will ingrain one of the common truths when it comes to body building or muscle building per say, that “we are what we eat”. I was pleasantly surprised that it wasn’t just an ordinary run of the mill diet either. This is a diet that is made with a proper understanding of the human metabolism and how to use it to your advantage. Of course it meant I had to do a little more cooking than I’d like but hey, if it’d get me looking lean, I’m game. I personally find the diet appealing and interesting to say the least, easy enough to follow for the duration of the program.
Well, I hope you found my review useful. There are a few other things like additional information and community budding that I’ve left out but I figured these are better experienced instead of briefly rehashed for the sake of a review.
Click Here To Check Out Lean Hybrid Muscle Reloaded Today.
“Muscle Gaining Secrets” is an online guide by Jay Ferruggia for amateur body builders who have not been successful with their training so far. With a significant price discount from $197 to $77, you can enjoy lots of useful tricks to boost up muscle mass in a very short period of time.
You can make lots of mistakes while training, but this guide will show you what you do wrong and how you can correct the workout routine.
The “Muscle Gaining Secrets” guide will also show you how to stimulate testosterone production. This hormone is the essence of manhood and the secret to activating your muscles during training. The course will show you how to increase the hormone secretion and maintain it at the optimal level by diet and training.
All the inefficient body building supplements get exposed and you’ll learn what to include in your diet to keep up with the demands of intense training, and what to avoid. Stop believing in ads!
There is also a 60-minute audio course in the “Muscle Gaining Secrets” package that will introduce you to the art of body building quickly and without any difficulty whatsoever. You can use it in addition to the tips and suggestions available in the basic course.
Dietary plans and reporting sheets as well as life-time access to the author’s website with full and periodical e-book updates; these are other great advantages that come with the download of the e-guide “Muscle Gaining Secrets”.
There’s one little problem with Muscle Gaining Secrets though. Jay Ferruggia is an intense guy, and his programs are a signature of his personality. If you do not wish to sweat like crazy while screaming to crank out those last few reps, then this program may not be for you.
If you wish to get stronger with every workout like I did with Muscle Gaining Secrets, then stop wasting time and go for it!
Jacob Hiller, the creator of The Jump Manual promises that you will add 10″ to your vertical jump or he will give you your money back. Now the truth is that, it totally depends on you… With 100% commitment and determination you CAN add that much to your vertical, but most people even fail to start after looking at the training plan.
There are also more factors that play a role in your vertical jump gains. For example, if you already are at your maximum physical reach, which I doubt you are, unless you have been trained over 10′s of years by professional NBA vertical jump trainers. For some people the price may seem too high to even bother, well you can go to your local gym and pay $100 per month for a personal trainer who doesn’t know anything about vertical jump training.
In my opinion the price is just right for a product like this. Will you add inches to your vertical? YES, NO DOUBT. Look, the thing is that, if you follow the program even 50%, you will gain at least 3″ – 4″ inches. If you you don’t like it, you can ask your money back… I mean, what do you have to lose? Try it.
Why am I so sure about it? Well, a friend of mine, who is a great athlete and also the most sceptical person I know(he criticises everything and he also criticised this product), decided that he is going to try it out, as there are so many great testimonials and I also told him that he should try it. Then he actually bought it and tried it just to prove me wrong. He wanted to prove me that it didn’t work 
After one week goes by, he’s telling me that it is some real sh*t, the training is pretty hard etc… Two months later he dunks with two hands for the first time in his life. Did it work? I guess so… Now let’s move on to some details.
Getting the Jump Manual
The Jump Manual is a digital product. You won’t have to wait for it to receive in the mail or anything like that. After you have purchased it, you will get the required information you need to download it to your computer and start using it immediately. If you have problems with downloading or anything else, you can always contact them directly via email or go to Jump Manual Support.
The Main Contents
There are 9 main chapters of straight to the point vertical jump education. This is required for you to go through before you proceed with your training, but it’s a quick read.
May look scary and complicated, but trust me, it’s far from that. Everything is extremely easy to understand and well laid out. It’s not just a training plan like most other programs. It teaches you to understand how everything works so you will know “why you’re doing those specific exercises”, not “just doing them”. This is an important factor.
Training Environment
Unlike in other programs, in this one Jacob Hiller has put a lot of thought into alternative places to workout apart from gym or weight room.
If you don’t have a gym, it’s fine. Every exercise has an alternative for doing at home and that doesn’t mean it will be different from what you’d do in the gym. The effectiveness of the workouts will be exactly the same as it would be in a gym.
Getting Results
Some people report results in only two weeks while others maybe see the first results in 5 – 6 weeks. This is totally up to you. If you dedicate yourself hard enough, you’ll start seeing results in the first two weeks already, but this means that you commit to all the meal plans and proper nutrition. Also, over-training can slow your progress down, try to get enough recovery and you’ll be fine.
Extras and Bonuses
Finding Support
As perviously stated, you can reach support on the following links:
http://jumpmanual.com/support
http://jumpmanual.zendesk.com/home
Support has always been really quick considering how many people they are consulting daily. Usually takes about 1 hour to 2 days until you get your problems taken care of.
Pricing
The standard package will cost you $67 + VAT, depending on where you live.
Pricing for the Jump Manual is low considering the value of the contents that are provided. There are no hidden fees, you will see everything what you pay for.
There is also a 60-day 100% money back guarantee. This is not something that is made up, it’s required by marketing law. You can be sure that you get a refund if you ask for it.
One of the most highly respected names in bodybuilding has come up with a book that details every aspect of bodybuilding without all the “filler” that goes into some many other ebooks on the market today. Bodybuilding Revealed is a straight talking, informative ride written by Will Brinks. If you have never heard of Will Brinks, the first …
Muscle Gain Truth is an ebook that dispels the common myths of gaining muscle. If you have been spending a lot of money each month on muscle building supplements or drugs to help you put on size and bulk up, then this is one guide that you will be very glad you found. Building muscle …
I figured that before you go ahead and get the Lean Hybrid Muscle guide, you’d like to at least read my experiences with using the guide and what I think works best. I’m sure you’ll find plenty more reviews out there but this is my personal review on it based on my experience which I …
“Muscle Gaining Secrets” is an online guide by Jay Ferruggia for amateur body builders who have not been successful with their training so far. With a significant price discount from $197 to $77, you can enjoy lots of useful tricks to boost up muscle mass in a very short period of time. You can make …
Jacob Hiller, the creator of The Jump Manual promises that you will add 10″ to your vertical jump or he will give you your money back. Now the truth is that, it totally depends on you… With 100% commitment and determination you CAN add that much to your vertical, but most people even fail to start after …