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25 pings
mmabadass209 says:
August 17, 2012 at 12:14 am (UTC 0)
How many times a week should you do this workout?
gonzarck says:
August 17, 2012 at 12:55 am (UTC 0)
It is a Bicep Bomber
tukizil says:
August 17, 2012 at 1:31 am (UTC 0)
Its called a bicep bomber or arm blaster…the thing he has around his back
Sifujetli says:
August 17, 2012 at 1:44 am (UTC 0)
@humblyshyt I’m only 62kgs but pretty lean muscle not even big at all and yeh if i wanted to get big i woulda done so ages like when i first started gym. I just like to stay natural lean looking but deep inside i’ve always never stopped wanting to get stronger and stronger if it’s possible in punching lols. I’m one of those multiple fitness that has overall balance in all 5 attributes. An example is that i can walk on my hands or lots of core strength, yeh i get ur point and i like ur point.
KidJKAV says:
August 17, 2012 at 2:10 am (UTC 0)
with that thing on ur arms look deisel as fuck
woods261 says:
August 17, 2012 at 2:15 am (UTC 0)
what is that arm thing at 0:08 called? the one he used while doing the bicep barbell curls.
Gahddahffi says:
August 17, 2012 at 2:35 am (UTC 0)
To put school supplies in or similar things..
brucestrauss says:
August 17, 2012 at 2:44 am (UTC 0)
What’s the back pack for??
Mrbattlefeildlover says:
August 17, 2012 at 3:27 am (UTC 0)
Triceps are most of your arm.
Anarchyffan says:
August 17, 2012 at 4:00 am (UTC 0)
Not really. His muscles are fairly well proportioned and are appropriately vascular. Also, he’s really lean. Most people on roids are a little chuby and even if they are cut, they almost always have gyno.
Kr1stmas says:
August 17, 2012 at 4:09 am (UTC 0)
there is no gaining muscle fast!
lakerspackers11 says:
August 17, 2012 at 4:21 am (UTC 0)
lol I’ve never seen triceps that look like biceps til now
XXpyrotechnicsXX says:
August 17, 2012 at 5:03 am (UTC 0)
if i saw you make a fist id be all like FUCK THAT SHIT and cross the street (O.O)
humblyshyt says:
August 17, 2012 at 5:21 am (UTC 0)
well which would you rather: big showy muscles that don’t actually provide any genuine athleticism, or smaller, healthier and more efficient muscles that enable you to move your own body around just as nature intended?
xOnexLovex505 says:
August 17, 2012 at 5:48 am (UTC 0)
haha he looks pretty strong to me..
humblyshyt says:
August 17, 2012 at 6:14 am (UTC 0)
you’re missing the point dude. this guy is pumped up, not strong, just pumped up.
Rainonyou69 says:
August 17, 2012 at 6:30 am (UTC 0)
nice body but roided up like shit, big juiced
MrAcedPk says:
August 17, 2012 at 6:53 am (UTC 0)
@redmangoneraged but being black doesn’t hurt lol…
xOnexLovex505 says:
August 17, 2012 at 7:05 am (UTC 0)
haha funny cuz i bet your biceps are the size of his wrist fagg
LiddoH14 says:
August 17, 2012 at 7:51 am (UTC 0)
Someday im Gunna work my way upp to be As you ! Admire yu
unfor93ttable says:
August 17, 2012 at 8:27 am (UTC 0)
Body Solid BB23 Bicep Bomber
unfor93ttable says:
August 17, 2012 at 9:09 am (UTC 0)
amazon
peacebewu says:
August 17, 2012 at 9:43 am (UTC 0)
you’re biceps are as big as my thighs hahah i really want my biceps big but no so big..
iTzDark740 says:
August 17, 2012 at 9:45 am (UTC 0)
Where do I get the device to put on my shoulders to prevent me from swinging my arms back to far?
Gr8rThenU says:
August 17, 2012 at 10:04 am (UTC 0)
IDK but they have them at the gym I work at and it does work