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jimmy struthers was a hard gainer but he went on this program and got 3 different supplements from gnc, man dude put on 15 lbs of muscle in a month
@DBshufflers oh ok, thanks. He said it will be banned soon so i’ll have a look out of curiosity but i doubt i’ll try it.
@Rotarrius jack3d, pre-workout supplement. look it up
5:34 – “I take JACK”? Is that what he said? What’s Jack? Anybody?
I think Lautner was on the juice for twilight…he was pretty big..then got slim as fuck after
I’ve gained about in 8 pounds in 4 months. I feel like I’m at a good rate, opinions?
i gained 20 pounds of fucking muscle in 3 months…………..you ain’t put on fuckin shit u mother fucker…….nice
At the end of the day, right…you can do whatever the FUCK!! you wanna do. lmao
sick of that ad i dont want to go to the fuckin north
I’m glad you guys adressed this topic, because I always thought using the excuse of being a hard gainer was a total cop out. I hear too many people complain that the reason they are getting nowhere in the gym is because they are a hard gainer, and then see they’re not giving it their all in the gym or eating fast food.
I got 45lbs lean muscle in over 4 & 1/2. I agree with all you guys just said. It’s time, effort and dedication.
1:57 fat as FUUUUUUUUUUUUUKKKK, got a little carried away? it aint the outro yet
They prob gained 20-25 lbs of muscle.
@SmartAceHole82 I think he said tip your mushroom tip in old ladies.
I aint natural I take Jack3d man…..hahahahah
I really wanna hear him say “You can do whatever the F you wanna do” in like a really calm voice one time. I think that would be hilarious.
what do you guys think of christian bales transformation from the almost dead skinny, in the machinist, to the buff batman begins body?
anybody know their e-mail?
@kevinmejia13 low carb diet and cardio.
i Iaugh everytime you do your ending lol
@SmartAceHole82 who cares man. at the end of the day you or them can do whatever the FUCK!!!…. you wanna do.
hargainer doesn’t beat me lol
uhm…where are the tips?
@shylildude Hard looser lol
@dustdust7 Hard gainers are people who have a hard time gaining fat and muscle. Therefore everyone who is fat is not a hard gainer.
@HeadShotOwnage Fat people are not hard gainers, they are easy gainers, that’s why they are fat. Hard gainers don’t get fat no matter what they eat and how much. I eat like 3000+ calories a day and I am still skinny as fk >.>
smal sholders… you have to work on that
im a hardgainer and i i saw progress when was training one muscle a day and leave the gym .dont do a diet y dont need it if y r a hardgainer y will still be ripped ..2 times per week cardio…that worked for me
Heres a tip for hardgainers,dont watch this guys workout videos.
everybody is a hard gainer.
@johndoeshar don’t forget chinups or pull ups.
@JobeMinacum Look up these exercises for triceps: Close grip bench press, triangle pushups, skull crushers, tricep pushdowns, even dips…..anyway hope this helps.
fat people can be hardgainers.
how is this tips for hard gainers….this is pointless
what do you call a person who has a hard time losing fat?
@delmar1985 steroids makes your balls shrink, worth it? nah
@HITpadawan man story of my life right now
@JobeMinacum Hello, send me a private message to my channel, its easier for me to answer if im on the go with my phone and such. And easier to navigate instead of sifting through all of these comments!
@mrfitness123 I have a question! I want to get bigger arms, but tricep exercises are so hard to find… Do you know of any that would build muscle? (not just tricep, bicep too).. thanks
@johndoeshar bodyweight, you are limited to pushups, dips, crunches. Id suggest you go right to the weights with a very basic program. Message me if you have any questions.
hey, what kind of bodyweight exercises do u propose for me to prepare for the weights. I weight 125lbs , 16yrs 5″5
just take steroids all you hard gainers
cool vid man thanks
Hey everyone. If you have questions, feel free to message me if you want to. Just throwing it out there 😉
yo send me ur tips plz
you are a very good teacher and i want to thank you for your info my brother….