bit.ly I’ll Send You The 3 Simple But Effective Tips I Used For Transforming My Body! My Hardgainer BodyBuilding Muscle Transformation Starting in 2008 and Finishing March 2009 bit.ly “I Added 22 lbs of MUSCLE… …AND A KILLER 6-PACK!” find out how I did it here bit.ly “Jeff, thanks so much for letting me be a ‘human lab rat’ in your Hardgainer Project X experiment! It’s not only helped me change my body…but also my LIFE and my LIFESTYLE! I now have so much more confidence in myself and it shows in all the areas of my life. I started out as a skinny 17 year old chump weighing 115 lbs but in only 12 weeks I added 22 lbs of muscle with less body fat! I now have muscles where there were NONE and a KILLER 6-PACK!” “hardgainer bodybuilding”,”hardgainer bodybuilding transformation”,”bodybuilding transformation”,”muscle transformation”,”muscle building transformation”,”hardgainer body transformation”,”hardgainer body building”,”before and after”,”before and after video”,”before and after bodybuilding transformation” bit.ly
Hey, I know im not the biggest or anything but im working on that! I started off at around 130 5 or 6 months prior to this so even though my gains may be small, for me this is quite good progress. Any CC and opinions on what I should work on are more than appreciated, Im not planning on becoming a body builder, just want a nice physique. Thanks 🙂
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30 pings
KillaCamo93 says:
September 7, 2011 at 11:33 am (UTC 0)
@TheUnrealityShow yer because you know what I look like. Don’t cry about it.
TheUnrealityShow says:
September 7, 2011 at 12:19 pm (UTC 0)
@KillaCamo93 It’s called having a different body type asshole. He probably looks better than your fat ass.
smoothMousePad says:
September 7, 2011 at 12:22 pm (UTC 0)
Tube is full of haters, that’s for sure. Good job mate, keep on going!
wasdletsplay says:
September 7, 2011 at 12:52 pm (UTC 0)
how much did u weigh?
Shookwun09 says:
September 7, 2011 at 1:53 pm (UTC 0)
5’0 short.. no care. lol @ people who take pbefoe puberty photos … as before pictures.
diesel094 says:
September 7, 2011 at 2:14 pm (UTC 0)
wtfff O.O face doesn’t match with the body!
bowarrful says:
September 7, 2011 at 2:51 pm (UTC 0)
he’s a short fucker so it’s easier for him to put on muscle.
Liamcardtricks says:
September 7, 2011 at 3:09 pm (UTC 0)
different person
rugbyking32 says:
September 7, 2011 at 4:04 pm (UTC 0)
how good are your legs then or did you just work on ur abs all the time
FALASTINTUBE says:
September 7, 2011 at 4:29 pm (UTC 0)
fake
MichaelD500 says:
September 7, 2011 at 5:21 pm (UTC 0)
Best bet would to just stop right where you’re at.
moldorim14 says:
September 7, 2011 at 5:52 pm (UTC 0)
RÄKA
ec123456789able says:
September 7, 2011 at 6:20 pm (UTC 0)
annoying face =/
Dat1Nerd says:
September 7, 2011 at 7:08 pm (UTC 0)
Don’t like callin hard work fake, but you look like you went from being 8 years old to 20, you sure this was 2008-2009??=
superrubiksman says:
September 7, 2011 at 8:03 pm (UTC 0)
@Reecemint08 no thought that too but i took a good look and he gained a bit on his arms and chest not to much but a bit
Reecemint08 says:
September 7, 2011 at 8:32 pm (UTC 0)
yeah you got the abs but thts about it!
ThatGreatFellow says:
September 7, 2011 at 8:59 pm (UTC 0)
You know its fake when it say Im want to help you too…
jimguy1234 says:
September 7, 2011 at 9:32 pm (UTC 0)
y the fck did u come on this vid enyway all u haters have to much time on ur hands i bet ur all fat and rather than doin somthin about ur fat shit of a body would sit infront of a computer screen and put other people down just because ur lonely
kron1270 says:
September 7, 2011 at 10:24 pm (UTC 0)
watever just tryna sell stuff
superlink1233 says:
September 7, 2011 at 11:14 pm (UTC 0)
you dont have a workout routine man
supertuho says:
September 7, 2011 at 11:19 pm (UTC 0)
wierd and those abs ewwwww!!!
Guanadnb says:
September 7, 2011 at 11:41 pm (UTC 0)
I hate you^)
SettoRyokuH3 says:
September 8, 2011 at 12:40 am (UTC 0)
This dude looks so F’n weird whats with your face bro, if your gonna photoshop your body at least photoshop your face so we dont go blind
SettoRyokuH3 says:
September 8, 2011 at 1:33 am (UTC 0)
@mau571 Ikr! especially when he smiles i felt like smashing my computer…
frenchhy says:
September 8, 2011 at 2:30 am (UTC 0)
you only gained ten pounds in that amount of time??
musclectavio17 says:
September 8, 2011 at 3:16 am (UTC 0)
is that hollywood undead the music?
11011111011 says:
September 8, 2011 at 3:38 am (UTC 0)
nice fore arms, triceps and traps!
bicephile says:
September 8, 2011 at 4:08 am (UTC 0)
Excellent biceps. Great body.
HARRYKSCHONG says:
September 8, 2011 at 4:19 am (UTC 0)
nice body.
MOMENTEI says:
September 8, 2011 at 5:04 am (UTC 0)
nice muscular body