bit.ly I’ll Send You The 3 Simple But Effective Tips I Used For Transforming My Body! My Hardgainer BodyBuilding Muscle Transformation Starting in 2008 and Finishing March 2009 bit.ly “I Added 22 lbs of MUSCLE… …AND A KILLER 6-PACK!” find out how I did it here bit.ly “Jeff, thanks so much for letting me be a ‘human lab rat’ in your Hardgainer Project X experiment! It’s not only helped me change my body…but also my LIFE and my LIFESTYLE! I now have so much more confidence in myself and it shows in all the areas of my life. I started out as a skinny 17 year old chump weighing 115 lbs but in only 12 weeks I added 22 lbs of muscle with less body fat! I now have muscles where there were NONE and a KILLER 6-PACK!” “hardgainer bodybuilding”,”hardgainer bodybuilding transformation”,”bodybuilding transformation”,”muscle transformation”,”muscle building transformation”,”hardgainer body transformation”,”hardgainer body building”,”before and after”,”before and after video”,”before and after bodybuilding transformation” bit.ly
Hey, I know im not the biggest or anything but im working on that! I started off at around 130 5 or 6 months prior to this so even though my gains may be small, for me this is quite good progress. Any CC and opinions on what I should work on are more than appreciated, Im not planning on becoming a body builder, just want a nice physique. Thanks 🙂
@TheUnrealityShow yer because you know what I look like. Don’t cry about it.
@KillaCamo93 It’s called having a different body type asshole. He probably looks better than your fat ass.
Tube is full of haters, that’s for sure. Good job mate, keep on going!
how much did u weigh?
5’0 short.. no care. lol @ people who take pbefoe puberty photos … as before pictures.
wtfff O.O face doesn’t match with the body!
he’s a short fucker so it’s easier for him to put on muscle.
different person
how good are your legs then or did you just work on ur abs all the time
fake
Best bet would to just stop right where you’re at.
RÄKA
annoying face =/
Don’t like callin hard work fake, but you look like you went from being 8 years old to 20, you sure this was 2008-2009??=
@Reecemint08 no thought that too but i took a good look and he gained a bit on his arms and chest not to much but a bit
yeah you got the abs but thts about it!
You know its fake when it say Im want to help you too…
y the fck did u come on this vid enyway all u haters have to much time on ur hands i bet ur all fat and rather than doin somthin about ur fat shit of a body would sit infront of a computer screen and put other people down just because ur lonely
watever just tryna sell stuff
you dont have a workout routine man
wierd and those abs ewwwww!!!
I hate you^)
This dude looks so F’n weird whats with your face bro, if your gonna photoshop your body at least photoshop your face so we dont go blind
@mau571 Ikr! especially when he smiles i felt like smashing my computer…
you only gained ten pounds in that amount of time??
is that hollywood undead the music?
nice fore arms, triceps and traps!
Excellent biceps. Great body.
nice body.
nice muscular body