HERE! The Link MuscleGainProgram.com What To Eat To Gain Muscle, Burn Fat and Build Lean Muscle Mass Do you obsess about what to eat to gain muscle? Usually when I tell people that they can relax and stop worrying so much about what they are eating, I get confused looks. Here is the thing, probably the biggest fitness industry money makers is in telling people what to eat in order to market super solutions suggest you will gain muscle fast. Unfortunately building muscle mass quickly is not really about what you eat but in how you workout the muscles. Food simply is not as critical to build muscle as the fitness magazines would like you to think. How much you eat, can certainly have ramifications on your body fat percentage, but diet is more about fat weight than actually gaining muscle. By focusing on what to eat to gain muscle you are just making yourself miserable. Keep in mind that we are speaking of gaining lean muscle mass not overall body mass which includes fat. If you just want have a bigger body, then go ahead and eat until the cows come home… just consume tons calories. But it will be fat weight that you gain, and I do not think that is really what you desire. Most people are trying to build an athletic muscular body with a sexy six pack. It is often difficult to change peoples conception of the fitness magazine ads along with their hype concerning muscle gain. They always seem to be talking about what to eat to gain muscle and how often to eat- this is mostly …
Video Rating: 4 / 5
Spartan Muscle presents a simple total body workout anywhere! Build core strength, increase muscular endurance, and gain lean muscle mass. Do this in your hotel, outside, in your living room, on your lunch break, on a football field, do it anywhere! All you need is 20 minutes and some intensity.
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MuscleGainSystem says:
July 24, 2012 at 2:40 pm (UTC 0)
Thank U!!! hope you like my others videos! 🙂
bigmantok1 says:
July 24, 2012 at 3:29 pm (UTC 0)
You are the greatest. Why dont you have a million views yet
MuscleGainSystem says:
July 24, 2012 at 4:23 pm (UTC 0)
thank you!!!
i hope you like my others videos! 🙂
hugs!
TheTiogoro says:
July 24, 2012 at 5:10 pm (UTC 0)
great video! THX!
gooselpez says:
July 24, 2012 at 5:17 pm (UTC 0)
Pendejo!!!!!!
BARLES1 says:
July 24, 2012 at 5:54 pm (UTC 0)
This starts like a low budget Porno
Liam Green says:
July 24, 2012 at 6:01 pm (UTC 0)
guess not
Liam Green says:
July 24, 2012 at 6:24 pm (UTC 0)
is comment approval on?
mabalasik1982 says:
July 24, 2012 at 6:31 pm (UTC 0)
The video is great. Now I know that I can do my owrkout anywhere so body building is just around the corner. I do know a link of a site that gives information and workout plans that you could follow in gaining lean muscles and achieving the lean muscular look. The best thing its FREE. Youtube won’t allow me to post the link but you can check it on my profile. Anyone interested kindly check it there.
MrSmilesncries says:
July 24, 2012 at 7:03 pm (UTC 0)
good music. name of the song?…anyone..
mrsbilleyjoe says:
July 24, 2012 at 7:18 pm (UTC 0)
i do like treble this every morning and im still fat ,,,, amazing workout but i eat shit food ,,, hense ruining all my hard work ,, yey me
Indieboy12 says:
July 24, 2012 at 7:31 pm (UTC 0)
omg it was hard enough doing it all once lol great work out though
CoolRaul28 says:
July 24, 2012 at 8:23 pm (UTC 0)
good circuit!