“B” from Team Wingate & Rick Seedman from Barbarians showing some intense routines to increase muscle endurance, growth & get you ripped!!!!
Video Rating: 5 / 5
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Video Rating: 4 / 5
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33 pings
Cchallenge says:
September 1, 2011 at 2:43 pm (UTC 0)
Ricks set in the end is awesome!
Rasclot222 says:
September 1, 2011 at 2:55 pm (UTC 0)
Great video. You guys look great. Rick is always smooth with his m ups.
82Bdog says:
September 1, 2011 at 3:22 pm (UTC 0)
can’t wait to try it and can’t wait to see some more routines!
Footstyler93 says:
September 1, 2011 at 3:53 pm (UTC 0)
song name please?
TheSaibov says:
September 1, 2011 at 4:25 pm (UTC 0)
song name please?
planchik says:
September 1, 2011 at 4:31 pm (UTC 0)
man i wish my city had parks like this. i miss nyc for that. gotta move back.
mateo172 says:
September 1, 2011 at 4:53 pm (UTC 0)
Bouth routines were awesome , much respect to all of you 😉
CODGOD321BOOM says:
September 1, 2011 at 5:13 pm (UTC 0)
nice defiantly a great workout, defiantly hard, but i do harder, for chest, and back. Great job guys!!! Keep it up!
MeanAminAli says:
September 1, 2011 at 6:13 pm (UTC 0)
That’s some sick endurance, i would be already half dead. haha
slikric83 says:
September 1, 2011 at 6:20 pm (UTC 0)
@jabon9 thanx bro
BARSCIENCE101 says:
September 1, 2011 at 7:15 pm (UTC 0)
lol zef looking like debo on the bike, my grandmama gave me that chain
shiftedshapes says:
September 1, 2011 at 7:42 pm (UTC 0)
nice work Rick
Mragdoll says:
September 1, 2011 at 8:10 pm (UTC 0)
Damn, that boy doesnt stop push ups!
jabon9 says:
September 1, 2011 at 8:54 pm (UTC 0)
@slikric83 seee, even more! and it looked cool! Not everything always has to be done ‘perfect’ by the pro’s cause this creative thing was sick!
slikric83 says:
September 1, 2011 at 9:27 pm (UTC 0)
@jabon9 it came out to 95 reps. i messed up the numbers in the beginning though. it would’ve been 110 if i did right
norcalrasta says:
September 1, 2011 at 9:55 pm (UTC 0)
a must try thanks for posting !!!! thank God they’re trees there .
AFROSAMURA111 says:
September 1, 2011 at 10:41 pm (UTC 0)
@strictlyworkout2 no doubt i will try it for sure
AdamasCZ says:
September 1, 2011 at 11:32 pm (UTC 0)
Yeah! PLEASE EXTREME MUSCLE ENDURANCE (HANNIBAL)
barbangerz says:
September 1, 2011 at 11:54 pm (UTC 0)
GREAT video! That was some serious endurance sets!
jabon9 says:
September 2, 2011 at 12:29 am (UTC 0)
@slikric83 Dont be sad, that push up set was great! You did like a 50-80 reps I think
jabon9 says:
September 2, 2011 at 12:36 am (UTC 0)
Cool vid man! I’d like to see more of these videos 😀
jabon9 says:
September 2, 2011 at 1:18 am (UTC 0)
@zakaveli Lol you were looking like you were ready to pass out, untill the day was over so that you wouldn’t have to deal with the heat lol
slikric83 says:
September 2, 2011 at 2:07 am (UTC 0)
dang D.O.C. told u that was joke set. why u post that son!
3arWalk3r says:
September 2, 2011 at 2:58 am (UTC 0)
EXCELLENT VIDEO!!!!! MAD LOVE AND RESPECT!!! SALUTE…
IRONL00 says:
September 2, 2011 at 3:38 am (UTC 0)
Both had great routines. B is real strong i will have to try out that routine, and rick’s routine was unique muscle ups jumpover/push ups both take super endurance plus being in the heat is extra bonus to make the dedicated stronger mentally/physically.Great video.
supertpofawesomeness says:
September 2, 2011 at 4:30 am (UTC 0)
hey @HardTimesHardBodies I’m trying to improve my vertical by at least 5 inches for basketball. any suggestions? please respond.
Fringeko says:
September 2, 2011 at 4:59 am (UTC 0)
@HardTimesHardBodies ha ha thanks man
HardTimesHardBodies says:
September 2, 2011 at 5:30 am (UTC 0)
@Fringeko Awesome! A PR is a PR. Keep jumping 🙂
Fringeko says:
September 2, 2011 at 6:15 am (UTC 0)
@HardTimesHardBodies funny youd say that cause i just broke it yesterday it use to be 1.53 and i did that for the qaulifires for the nationals and i broke it yesterday and got 1.56 not much differance but i hadent got 1.50 in like 3 months so i was really happy oh and btw im 13 🙂
HardTimesHardBodies says:
September 2, 2011 at 7:00 am (UTC 0)
@UNITEDKING194 Thanks man!
HardTimesHardBodies says:
September 2, 2011 at 7:22 am (UTC 0)
@Fringeko Cool man. Yeah, plyos are great. What’s your personal best for the high jump?
UNITEDKING194 says:
September 2, 2011 at 8:17 am (UTC 0)
Awesome video.
Fringeko says:
September 2, 2011 at 8:46 am (UTC 0)
i do that at the athletics clup i go to ( i compeat in the nationals for high jump ) they are very good training execises