Define the pectoral muscles by exercising, eating healthy and avoiding fatty foods. Learn to define the pectoral muscles with tips from a fitness specialist in this free video on toning and building muscle. Expert: Bob Mathews Contact: power1k.com Bio: Bob Mathews is the owner of Perfect Body System and has been in Phoenix, Arizona for the last 15 years. He’s trained with Barry Goldwater and other devoted clients over the years. Filmmaker: Dustin Daniels
thanks,I love your body, I want to smell and lick your sweaty and delicious body
Yum.
Hot
@bicepflexer2004 thank you
@dimitriost thanks a lot
@timidopg1 yes. that’s why it’s my body and that’s why i need bodybuilding. see it?
@RippedUps nice chest guy!
very nice vidz again my future partner! ^^ i know we will make a video together…u sweating while me licking ur sweaty body…..
Hey man take a look at my video.
very bad….. very slim
oh man, I want to smell and lick your sweaty and delicious body.
Ric
perfect and hot!!!
perfection
how many people can do a bob mathew voice impression?
Respond to this video… @doleczki OROSPU COCUGU HÖTÖRÖ DOLZECKİ SENIN OZ ANNENI SANA SİKTİRİRİM KAHPE COCUGU IP NUMARANDAN SENI BULUP VESIKALI OROSPU ANNENİ ARAMIZA ALIP BERABER SİKECEĞİZ ÖZ ANASIYLA ZİNA YAPAN KAHPE COCUGU . BEN OROSPU ANNENIN ARKASINDAN SENDE CIKTIGIN YERDEN GİRECEKSİN FAHİŞEYE İÇ OĞLAN SENİ. ECELİ GELEN KOPEK GOTUNE DINAMIT SOKARMIS SENDE BUNU YAPTIN ŞEREFİNİ SİKTİGİMİN SEREFSİZ GÖTVEREN KÖPEĞİ ANNESININ RAHIMINDE BABASINA GOTUNU SIKTIREN İÇ OĞLAN !!!
@juukame yea most DI’s get a voice like this due to excessive “ass chewing” if you know what i mean ;P
@DezyreHD I was gonna former marine corps DI, cuz my friend who went through Marine basic, would always talk about his DI’s and he always talked in a voice like this guy.
this guy seems like he should be a former navy seal
@Zoonjse unless your lifting hundreds of pounds or dont have a spot, its best to stay away from machines. if youre forced to manually stabilize the weights yourself itll help with the muscle definition.
This is probably the only trainer on youtube that doesn’t get harassed by youtubers.
@nonyobizznaz97531 You struggle to get it up. LOL
@TheLizardKing1967 He wasn’t making fun of the guy, he was cracking a joke about how muscular he is and thats why he has such a gruff voice, he was giving the guy a compliment
Is this exercise similar to the pec deck flye machine, or chest press machine?
Should I do this instead?
what rep length should i go to? like other muscle definition exercises should i go for 12 to 15 reps?
Holla! Have you thought about intellectus diet (google intellectus424dietcom)? Ive heard some awesome things about it and my cooworker lost a ton of weight with it.
Squeeeze the tits
He sounds like Ned from south park haha
I’M BATMAN
I really like your videos. Where can I get the cool polo shirt?
You can’t “Tone” muscle. So i suggest the name of each video should be changed.
Hi Cunt’s im Bob Mathews and i smoke 60 packs a day… *cough*
Lmfao at his voice. Roiiiiiiiiiiids
Omg! what a voice!
Omg, I did 1 Set of 10 & I CAN FEEL IT, JUST BARELY A MINUTE LATER!!! I NOW BELIEVE EVERYTHING “POPEYE’S SON” SAYS. HERE I COME “SUMMER BODY”! 😀
6 people are really fat
craaaaaazy taxi!
finally, the real exercises for all.
If define my pectoral muscles will I talk like the guy in the red shirt?