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Video Rating: 4 / 5
Ive never heard of high reps for bulking phases, interesting
Vastmuscle is terrible compared to Vince’s workouts and programs (plus many others) – I wouldn’t bother
Hello! Have you heard about – fast abs magic (just google it)? Ive heard some pretty good things about it and my cousin got amazing 6 pack abs and lost a truck load of of weight with it.
jimmy struthers right here
hi from thailand! great body!
sorry i find it hard 2 watch your vid cuz i have not been training for like a year n i still look bigger n better then u. sorry. n u talk 2 much.
hey there tried your workout , totally awesome. found the secret. saw the shoulder example and ran with the no rest concept for my back and finally stimulated my lats.
I disagree with the assertion that 6 rep sets won’t put enough strain on the muscle to induce growth. You may be decreasing the time but you are increasing the tension. I also don’t get the point of the pullovers with the deadlifts.
i only got the abs of the middle an the center…. how i do to see te lower???
scott herman does it like waay different
just want to know why you mixing upper and lower body parts
like chest and legs usually when i read it says that you should do upper with upper and lower with lower
No offense but you probably weren’t doing it right.
his program is gay no nonsense
i bought it and got no results
hey u should increase 5% of the last weight? so if i curl 50 pounds on bicep curl next week should be 2.5 pounds? but this weight is going to increse a lot over the next weeks that’s not clear :S
Can you do the same squats with dumbells rather than the barred weights?
Ya i was doing P90x up until 3 weeks ago, and same thing was happening to me, hoping this guys workouts can kinda help me bulk up 😛
Like all vinny’s videos. Love seeing progress. I usta use P90X but kinda stop using it because I was getting lean but not puttin on that muscle that I wanted. So I switched over to vastmuscle (.com) and saw the results I was looking for. Keep it up
you’re a beast vince. thanks for the inspirational video.
He will go when he needs to go douche.
thanks vince
vince , when is the 4th video due ?
you have a very nice white Infinity vince
I’d like to see more arm/forearm & upper back workout routines & exercises. Good job brother, subscribed!
please and thank you 🙂