Get 6 Pack Abs at athleanx.com We all know that healthy eating is the key to six pack abs. But I think it gets even more specific than that. Healthy Snacks eating is even more important for getting six pack abs! Why is that? Because snacks is where most guys slip up with their nutrition during the day. Breakfast, lunch and dinner are fairly straight forward with pretty defined foods that fit into the “typical” for each meal. That said, snacks is sort of the muscle building enigma! You can eat ANYTHING for a snack…but not all snacks are created equal. In this video you will see 6 smart snacks that you can eat with confidence knowing that they will do nothing but help you get that 6 pack that you’ve been working for. Once you’re done watching this, make sure you head over to http and see how you can get over 30 more muscle building snack options as part of the complete AthLEAN-X Training System. This system was created by celebrity fitness trainer, former NY Mets physical therapist and strength coach, and Men’s Fitness Writer Jeff Cavaliere…straight from the results getting system that he uses with his top professional athlete clients to get them lean, ripped and more muscular in just 90 days!
Video Rating: 4 / 5
where can i find that food selection thing? is it free? if so, i love you xD
the damn microwave distracted me the whole time
what do you think about my diet
i generally workout twice a day and split up my cardio and muscle training
oatmeal with some strawberry jam
ground chicken with pasta
protein shake with banana kiwis and blueberries
rice with some chicken and some veggies
beans
scooby who is the man, the workout video dude, says u gave to eat less to get 6 packs the hell!!!
look at the microwave.. :O
@charliec5 make it possible. only you can do that. help yourself. he cant help you. 99% of it is you
Fucking introduction!
You know Jif, Skippy, etc.. all have added sugar, right? Not to mention trans fats. Spend a couple extra dollars and get all natural peanut butter.
Im 34, 6’3 and 190 lbs. Im wanting to gain weight and build muscle and still still keep a lean look. Is this possible.. Please help..
i like..
I try to attempt. Thanks for the advice
u dont have to eat ever 2½-3hrs its untue
Btw good stuff I really like ur vids
Is it just me, or did everyone look outside his window to see what season it was lol
solid info and tight phone son!
nice kitchen!
6:43 you eat until you’re not full anymore? must try that 1! :L
i want to build my muscles , n creatine is an important factor in buildin muscles can any1 tell me , a source of food containing creatine rather than beef coz im a vegetarian ?????? plzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzz
@thankyer i think you should only eat 1 peanut butter sandwich per day, any more than that would be to much fat.
eas yeaaa
nice phone!
where can you buy pro/grade protein at?
@HFMclCHASE most of them but protein shakes are better
can you buy protein bars at any supermarket?
i love peanut butter jelly sandwhiches.. can u eat one every 3 hours with the right kind of bread??