Get 6 Pack Abs at athleanx.com We all know that healthy eating is the key to six pack abs. But I think it gets even more specific than that. Healthy Snacks eating is even more important for getting six pack abs! Why is that? Because snacks is where most guys slip up with their nutrition during the day. Breakfast, lunch and dinner are fairly straight forward with pretty defined foods that fit into the “typical” for each meal. That said, snacks is sort of the muscle building enigma! You can eat ANYTHING for a snack…but not all snacks are created equal. In this video you will see 6 smart snacks that you can eat with confidence knowing that they will do nothing but help you get that 6 pack that you’ve been working for. Once you’re done watching this, make sure you head over to http and see how you can get over 30 more muscle building snack options as part of the complete AthLEAN-X Training System. This system was created by celebrity fitness trainer, former NY Mets physical therapist and strength coach, and Men’s Fitness Writer Jeff Cavaliere…straight from the results getting system that he uses with his top professional athlete clients to get them lean, ripped and more muscular in just 90 days!
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Jonth93 says:
February 9, 2012 at 6:54 am (UTC 0)
where can i find that food selection thing? is it free? if so, i love you xD
2012stretch says:
February 9, 2012 at 7:35 am (UTC 0)
the damn microwave distracted me the whole time
ssgokuliu says:
February 9, 2012 at 7:37 am (UTC 0)
what do you think about my diet
i generally workout twice a day and split up my cardio and muscle training
oatmeal with some strawberry jam
ground chicken with pasta
protein shake with banana kiwis and blueberries
rice with some chicken and some veggies
beans
theclashroc28 says:
February 9, 2012 at 7:55 am (UTC 0)
scooby who is the man, the workout video dude, says u gave to eat less to get 6 packs the hell!!!
riggs957 says:
February 9, 2012 at 8:19 am (UTC 0)
look at the microwave.. :O
12inchglory says:
February 9, 2012 at 8:34 am (UTC 0)
@charliec5 make it possible. only you can do that. help yourself. he cant help you. 99% of it is you
jpaulos75 says:
February 9, 2012 at 9:32 am (UTC 0)
Fucking introduction!
ShitMyCatsOnFire says:
February 9, 2012 at 9:57 am (UTC 0)
You know Jif, Skippy, etc.. all have added sugar, right? Not to mention trans fats. Spend a couple extra dollars and get all natural peanut butter.
charliec5 says:
February 9, 2012 at 10:03 am (UTC 0)
Im 34, 6’3 and 190 lbs. Im wanting to gain weight and build muscle and still still keep a lean look. Is this possible.. Please help..
Dwiputrantobatu says:
February 9, 2012 at 10:58 am (UTC 0)
i like..
I try to attempt. Thanks for the advice
MrJz95 says:
February 9, 2012 at 11:27 am (UTC 0)
u dont have to eat ever 2½-3hrs its untue
paintbro100 says:
February 9, 2012 at 11:49 am (UTC 0)
Btw good stuff I really like ur vids
paintbro100 says:
February 9, 2012 at 12:45 pm (UTC 0)
Is it just me, or did everyone look outside his window to see what season it was lol
randomhero69420 says:
February 9, 2012 at 1:15 pm (UTC 0)
solid info and tight phone son!
soppiedekuthond says:
February 9, 2012 at 1:41 pm (UTC 0)
nice kitchen!
MrElectricSkittles says:
February 9, 2012 at 1:52 pm (UTC 0)
6:43 you eat until you’re not full anymore? must try that 1! :L
sunthankarss says:
February 9, 2012 at 2:26 pm (UTC 0)
i want to build my muscles , n creatine is an important factor in buildin muscles can any1 tell me , a source of food containing creatine rather than beef coz im a vegetarian ?????? plzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzz
ZacWisDrumming says:
February 9, 2012 at 3:14 pm (UTC 0)
@thankyer i think you should only eat 1 peanut butter sandwich per day, any more than that would be to much fat.
sdggs2 says:
February 9, 2012 at 4:07 pm (UTC 0)
eas yeaaa
SIurm says:
February 9, 2012 at 4:50 pm (UTC 0)
nice phone!
dan260140 says:
February 9, 2012 at 5:42 pm (UTC 0)
where can you buy pro/grade protein at?
smilealotz1 says:
February 9, 2012 at 6:06 pm (UTC 0)
@HFMclCHASE most of them but protein shakes are better
HFMclCHASE says:
February 9, 2012 at 6:38 pm (UTC 0)
can you buy protein bars at any supermarket?
thankyer says:
February 9, 2012 at 7:09 pm (UTC 0)
i love peanut butter jelly sandwhiches.. can u eat one every 3 hours with the right kind of bread??