TMW: Listen to Your Body

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SEE OUR RECOMMENDED SUPPLEMENTS VISIT www.2buildmusclefast.com “LIKE US ON FACEBOOK” www.facebook.com WE ARE NATURAL BODYBUILDERS AND DO NOT USE STEROIDS OR PRO HORMONES. OUR SUPPLEMENTS WE APPROVE OF ARE CREATINE WHEY PROTEIN & AND A GOOD PRE WORKOUT SUPPLEMENT

SEE OUR RECOMMENDED SUPPLEMENTS VISIT www.2buildmusclefast.com “LIKE US ON FACEBOOK” www.facebook.com WE ARE NATURAL BODYBUILDERS AND DO NOT USE STEROIDS OR PRO HORMONES. OUR SUPPLEMENTS WE APPROVE OF ARE CREATINE WHEY PROTEIN & AND A GOOD PRE WORKOUT LIKE JACK3D OR SOMETHING SIMILAR
Video Rating: 4 / 5

47 thoughts on “TMW: Listen to Your Body”

  2. Every video im waiting for the ending just to hear that “do whatever the FUCK you wanna do!” IT’s eeepeec, he always says it after “it’s just advice” but sometimes he says somethign else after it like this time and you’re like “awwww man is he going to say it, is he going to say it?!?!” XD lol

  5. @Siedlerdeo I posted something on one of his vids, but the comment isn’t up. I’m not sure he approves any of my comments I ever posted, even though I don’t bash him at all. He probably looks at my avatar and says, “Fuck this asshole.” Haha Oh, well.

  6. LOL these guys are HILARIOUS! And they give great advice to without getting to complicated! Keep it up!

  7. @Polarcupcheck Yeah I watched his videos, wich are awesome.

    Then I did the error of subscribing to the FB Chanel, and all the hate and ignorant finger pointing that is going on in that chanel is sickening.

    It’s like teenagers having a go at others for not doing the “most optimal” training.

    Now Im still watching the vids, they are awesome, but nothing more, dont want anything to do with a guy that posts comments like that.

  8. @Siedlerdeo I didn’t find it, but I found plenty of other random insensitive comments on his channel. I really don’t know what to say about the kid. I knew someone a bit like that, but way more athletic. He said things like that to push people’s buttons. I guess we all criticize other people’s stances when they criticize ours to justify the legitimacy of our existance. What I don’t like is he is trying to sell stuff while preaching how he does this for free, cuz he is out to help.

  10. Hey guys, I feel the same tightness and pain you describe on the edges of my pecs and armpit area. How long did you guys wait for this to calm down and train chest again?

  13. If you’ve been throwing flys into your routine lately, that puts some serious strain on that area. I didn’t realize it till it was too late and iv’e totally over trained that area. I even have stretch marks to show for it, haha. Also, bringing in your grip a little on the flat bench can help out.

  17. “‎”Inner beauty” is a phrase created and perpetuated by ugly people to feel better about themselves. Simple as that. If there were no ugly people there would be no fucking need for the phrase in the first place.”
    - Ian Mcarthy…..

    This kid is so fucked up, I’m unsubscribing, I dont want ignorant shit from a arrogant prick in my Face book.

  23. Been there done that with that shoulder pain (rotator cuff pain)…You showing too much love to your ‘mirror muscles’. You need to balance your workouts of with upper back exercises… maybe a 2:1 ratio of back/chest exercises.

  25. you need to stretch your shit out mayne !! If you dont stretch your muscles eventually you gonna get injured. every now and then massage helps and will benefit your workouts. Pro bodybuilders get massages all the time. Its just advice tho… do whatever the F#@k u wanna do !!  Love the vids mayne

  28. I like some of the advice these guys give, but I mainly watch them because they’re funny as shit. That being said; this is the best video they’ve done in my opinion. Honest advice for someone is going to be serving our country and is really giving it his all to transform his body. Love it! Keep up the funny ass videos and as for the kid that sent the video in, be safe! USA!!!!!!!!

  30. @NevaSayNoToPanda You ”split” different muscle groups in to different days. Instead of doing 4-5 muscle groups a day, several times a week with low intensity,.. you do a split where you hit a muscle group just very hard for 1 day and let it rest.

  34. @buddy767 I’m about 6 feet tall, lost 40 pounds in about 3 months (200 to 160) with moderate intensity work outs every other day. Just eat lots of vegetables, get your couple servings of fruits in there, and NO fast food and absolutely NO soda. Good luck my man!

  37. need help D: i’ve been clean bulking, eating every 2-3 hours, and I’ve put on a reasonable amount of mass. Now i’m trying to cut, should i keep the meals (since they’re really clean anyway) and increase the timing to eating every 4-5 hours?

  38. i lost 30 pounds on basic training,army sucked life from my body,i was skinny as hell,now i m big ripped motherfucker but back in those days i was skinny as shit lol

  39. @NevaSayNoToPanda Its when you concentrate on working on 2 or 3 major muscles…
    aka
    Chest Tricep
    or
    Back Bicep
    etc…

  43. @PumpDAIron Thats a good split, but I wouldnt train back two back days twice per week. I typically do back to back days for legs (saturday) and Chest/tris (monday) every other day has a workout day and a rest day. But yeah dude, if you can handle going back to back, by all means stay with it. Your still young, so keep at it.

  44. @AZNOUTLAW918
    Your routine is actually really good. Maybe if u were feeling good, u could hit shoulders on Sundays. But yea that’s great.

  45. So, my shoulders are lacking and shit.

    So, what about about:

    Chest/Tris.
    Legs.
    Rest.
    Shoulders.
    Back/Bis.
    Rest.
    Repeat.

    I’m 16, btw.

  46. @AZNOUTLAWZ918 I think it would be a good idea to only work out a muscle once a week instead of twice, also if you’re going to be working out 5 times a week do five separate workouts instead of 3 so you can give your muscles more time to heal

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