Six Pack Abs: Ab Workout Routine “Crunches, Twists, Obliques”
IF YOU’RE SUBSCRIBING FOR FITNESS THEN DON’T SUBSCRIBE TO THIS CHANNEL! SUBSCRIBE TO MY FITNESS CHANNEL BELOW! SUBSCRIBE to MY FITNESS CHANNEL: www.youtube.com Great routine! The three workouts are done in one set. I normally do three sets for this routine. I use a 45 lbs. plate for the oblique exercise. You can use what … Read more